We can’t always control the humidity, and as such, our skin takes a hit. Dry skin is one of the most common skin conditions out there. It can range from mildly irritating to extremely uncomfortable -- and in some cases, downright painful. The drier your climate gets and the colder it gets outside, the more likely you are to suffer from dry skin. Some people are just blessed with naturally drier skin than others, especially in colder weather. Fortunately, these tips will help you manage dry skin during any season.
Stay hydrated
Water is key for healthy skin. It helps with circulation, which means it brings nutrients to your skin, and it acts as a natural cleanser to help flush out toxins from your body. If you’re not drinking enough water, you’ll notice your skin will start to look dull and lifeless. Keep track of how much water you drink each day, and try to top it up to at least 8 cups a day. During winter, your body will naturally dehydrate faster because of lower temperatures. If you find that your skin is getting dry, you can try an at-home hydration treatment to revive your skin’s health. You can mix 1/2 cup of oatmeal with 1/2 cup of colloidal oatmeal and 1/3 cup of honey and apply the mixture to your face. Let it sit for 15 minutes and then rinse off with lukewarm water.
Use gentle cleansers and exfoliants
When winter comes around, you should switch to gentler cleansers. Exfoliating your face when it’s dry is a big no-no because your skin is extra sensitive. Instead, you should switch to a cleansing milk or gel cleanser. Cleansing milk is a great option for dry skin because it’s hydrating, yet it’s also light and easy to rinse off. Gentle exfoliants like chemical peels, scrubs, and masks are recommended for those with dry skin. Make sure to always patch-test the products you’re thinking of using. You don’t want to irritate your skin even more than it already is.
Try a humidifier
Humidifiers are a great way to help keep your skin hydrated in the winter. Keeping your home’s humidity level at 40% or higher can be helpful as you get through the winter months. Humidifiers are inexpensive and a low-maintenance way to keep your skin hydrated during the winter months. A humidifier can also be beneficial for people with allergies. When the air is too dry, it can cause congestion and scratchy throats. Humidifiers help with that by putting moisture back into the air and making it easier to breathe. Using a humidifier is also great for people with babies and young children because it can help with their dry skin. If you want to use a humidifier, make sure to clean it with water weekly to keep it in good condition and able to effectively humidify your room.
Find the right moisturizer for your skin type
What you’re using as a moisturizer is just as important as how often you use it. Always steer clear of heavy, greasy moisturizers. Instead, try lightweight gel creams or serums. You can also try a moisturizing mask once in a while for a quick fix. If you’re still having problems with dry skin, you might just have a sensitive skin type. In that case, look for moisturizers that are fragrance-free, naturally derived, and alcohol-free. If your skin is still feeling tight and uncomfortable despite regular moisturizing, it’s also a sign that your skin may have a sensitivity. Try switching up your ingredients and adding in a few extra skincare items to see how your skin responds.
Protect your delicate skin with SPF
SPF is important no matter what season it is, but it’s especially important during the winter when there’s less sunlight. Keep your skin protected with a daily moisturizer with SPF. It’s best to choose a moisturizer with a high SPF since you’re probably wearing a lot more clothing during the winter months. SPF isn’t just for your face either. Protect your hands, neck, and chest from the sun’s harmful rays too. You can do this by wearing clothing that covers these areas or using a sunscreen with an SPF of at least 30. If you’re prone to dryness, make sure to choose a moisturizer with a higher SPF. If your skin is dry, it’s less likely to produce sweat, so it’s important to protect it with SPF.
Conclusion
The general rule is that the drier your skin is, the more moisturizing it needs. In colder months, ensure that your skin is well-hydrated, that you use moisturizing cleansers and exfoliants, and that you use the right moisturizer for your skin type. Protect your delicate skin with SPF, and use these tips to help keep your skin healthy and happy!